Healthy guru

  wo years back no one had the proper idea of Cryptocurrency or Bitcoins. However, now it is one of the most talked-about and searched words around the world. The cryptoverse is filled with a number of different cryptocurrencies. It goes from Bitcoin, Dogecoin, Ethereum, Tether, and so on. It is hard to evaluate which one will have a promising ROI or value, making it difficult to get started cryptoverse (world of cryptocurrency).   To help you get your senses, these are the top 10 cryptocurrencies in the cryptoverse by market capitalization, which is the total value of all coins currently in circulation. Bitcoin (BTC) Market Cap - Rs 70,36,678 Cr. Bitcoin has been the world's first decentralized cryptocurrency, a sort of digital asset that records, signs, and sends transactions across the Bitcoin blockchain without the intervention of a central authority. In January 2009, an unidentified computer programmer or group of programmers using the pseudonym "Satoshi Nakamoto" es...

1. Do not skip breakfast Skipping breakfast will not help you lose weight. You could miss out on essential nutrients and you may end up snacking more throughout the day because you feel hungry. How to lose weight fast. Best ways to lose weight. WEIGHT LOSS. Health shield. 2. Eat regular meals Eating at regular times during the day helps burn calories at a faster rate. It also reduces the temptation to snack on foods high in fat and sugar. What is Omicron Variant? Symptoms and Treatment of Omicron Variant. Covid-19 B.1.1.529 variant. 3. Eat plenty of fruit and veg Fruit and veg are low in calories and fat, and high in fibre – 3 essential ingredients for successful weight loss. They also contain plenty of vitamins and minerals. 4. Get more active Being active is key to losing weight and keeping it off. As well as providing lots benefits. exercise can help burn off the excess calories you cannot lose through diet alone. What is Immune system, And How does it Work? How to boost immunit...

  Coronavirus disease (COVID-19) is an infectious disease caused by the SARS-CoV-2 virus. Most people infected with the virus will experience mild to moderate respiratory illness and recover without requiring special treatment. However, some will become seriously ill and require medical attention. Older people and those with underlying medical conditions like cardiovascular disease, diabetes, chronic respiratory disease, or cancer are more likely to develop serious illness. Anyone can get sick with COVID-19 and become seriously ill or die at any age.  What is Omicron Variant? Symptoms and Treatment of Omicron Variant. Covid-19 B.1.1.529 variant. The best way to prevent and slow down transmission is to be well informed about the disease and how the virus spreads. Protect yourself and others from infection by staying at least 1 metre apart from others, wearing a properly fitted mask, and washing your hands or using an alcohol-based rub frequently. Get vaccinated when it’s your t...